Yoga. Hidden aspects of the practice Review Essay Example

Yoga. Hidden aspects of the practice Review Paper Essay on Yoga. Hidden aspects of the practice I promised you to write a review about the work of Victor Sergeyevich Boyko one of the most respected teachers of classical yoga in Russia. So book in front of us. Cover of the book is not showy, not memorable, so without knowing who is its author casual reader surely will pass by the book. And for good reason. Of course this is not a textbook at all, but it is quite interesting, although quite short guide, basic knowledge zalazhivayuschaya student. It seems that the book is written on the basis of long-term work of the author, on his own experience and knowledge. And this is a very big plus books. Bribes favorite authors form of presentation: confession. Frank and honest confession before the reader. The author does not consider in detail the problem of meditation and spiritual perception in this work, but he shares his valuable experience and without the truths to which he dug. The author warns that pranayama is dangerous and without a teacher can not be done in any case We will write a custom essay sample on Yoga. Hidden aspects of the practice Review specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Yoga. Hidden aspects of the practice Review specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Yoga. Hidden aspects of the practice Review specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Interestingly his approach to hatha yoga:. Unlike Sidersky author adheres to the diametrically opposite view. In his understanding of Hatha Yoga is neotemlemmaya part of meditation and during the execution of asanas primarily draws attention to the mental and physical relaxation, and this approach is deemed most appropriate. The final part of his book, the author modestly calls the Annex which aims to serve as a guide for those who are almost completely unfamiliar with yoga, for beginners in the fullest sense. In fact, to get something more. Based on his personal experience with Iyengar works in accessible form, technically and methodically competently, accompanied by helpful tips and comments presented asanas. The author presents an example of subtle understanding of Hatha Yoga. Many experts recognize this benefit one of the best. It is for this application, I practice yoga and get incomparable pleasure. Try themselves. Perhaps you say, so what better Sidersky or Boyko?. Im not a critic and I can not advise you. I can only say that, for example a friend of mine supporter of Sidersky and I Boyko and views of these authors and I have other respectively on various yoga. I think better you should check out the Wikipedia biography of the author and read both books and compare them later.